Ground Cumin
Ground Cumin
Wild Harvested Black Cumin, Ground - 2.3 oz.
Experience the robust, nutty flavor of our Wild Harvested Ground Black Cumin, sourced from the foothills of the Hindu Kush mountains in Afghanistan. This ground variant brings richness and earthiness to savory dishes, offering a convenient way to infuse your meals with the essence of wild cumin. This is a completely different cumin than any you will find on the market!
Ingredients: Wild harvested black cumin
View full details"This really is just top tier cumin, never had black cumin, but it is incredible" - William P
verified buyer
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Ingredients
Wild harvested black cumin
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Tasting Notes
Robust, nutty with sharp earthy and piney undertones
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Usage Suggestion
Savory dishes, curries, tacos, veggies, hummus, and more.
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Non-Irradiated
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Non GMO
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Vegan
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Salt Free
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Gluten Free
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BPA Free
Why Choose Rumi Spice?
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100% Pure Spices
Our spices are sustainably harvested, they contain no fillers or preservatives, ensuring you get the purest and healthiest spices.
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Empowers Afghan Women
Your purchase empowers and employs Afghan women, providing them with sustainable livelihoods and fostering community development.
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Michelin Star Quality
Rumi spices are used by Michelin-star chefs across the country. Bring the same quality and flavor to your kitchen and cook like a pro.
Health Benefits of Ground Cumin
Rich in Antioxidants:
Ground cumin is packed with antioxidants, which help neutralize free radicals in your body. This can reduce inflammation and promote overall health.
Anti-Inflammatory Properties:
Ground cumin contains thymoquinone, a powerful anti-inflammatory agent. Regular consumption can help alleviate chronic conditions like arthritis and inflammatory bowel disease.
Nutrient-Dense:
Ground cumin is a powerhouse of essential nutrients, including calcium, iron, and magnesium. These nutrients are crucial for maintaining strong bones, boosting immunity, and supporting overall health.
Aids Digestion:
Traditionally used to treat digestive issues, cumin helps stimulate the secretion of digestive enzymes, reducing bloating and improving gut health.
May Prevent Food-Borne Illnesses:
Cumin’s antimicrobial properties can help protect against harmful bacteria, making it a valuable addition to your diet for maintaining a healthy gut.
Recipes featuring Ground Cumin
Ground Cumin

Experience the robust, nutty flavor of our Wild Harvested Ground Black Cumin, sourced from the foothills of the Hindu Kush mountains in Afghanistan. This ground variant brings richness and earthiness to savory dishes, offering a convenient way to infuse your meals with the essence of wild cumin. This is a completely different cumin than any you will find on the market. Rumi’s premium cumin variety is known as black cumin for a reason. Its color is much darker than other varieties, lending itself to a richer flavor and more potent aroma.
Indigenous to the Old Persian Empire, black cumin is not well-known outside of the Middle East. Our black cumin grows wild along the foothills of the Hindu Kush Mountains in Afghanistan and is hand-picked and harvested by the farmers that inhabit this mountainous region. This small pocket of the world is the only place where this particular variety of black cumin can be found. While our black cumin is easily recognized as cumin upon the first whiff, it is likely very different than anything you’ve tasted before. Our black cumin is extremely flavorful and aromatic with woodsy, earthy notes. The mountainous terroir in which it’s grown is what gives our cumin its extra sharp, piney layer that differentiates it from the more common varieties.
If you plan on cooking up traditional cumin dishes, you may find yourself having to choose between whole seed cumin and ground. Ground cumin has the obvious benefit of saving time and cleaning on grinding, while also offering a consistent texture and flavor.
FAQs on Ground Cumin:
Q: Is this different from nigella sativa, which is also nicknamed “black cumin”?
A: Yes, our black cumin is more closely related to regular cumin. It is smaller in size, and darker brown to black, with some lighter streaks. Black cumin is harder to find and often confused with caraway or nigella seed (which interestingly looks nothing like black cumin), but the confusion between these spices lie mostly in the translation of ‘black cumin’ in many languages where it is commonly used.
Q: What makes Rumi Spice Wild Ground Cumin different from regular cumin?
A: Regular cumin is yellow and brown in color. Oval in shape, it closely resembles caraway seeds, so read the label carefully to make sure you aren’t actually purchasing caraway seeds! Rumi Spice Wild Cumin is foraged from the wild foothills of the Hindu Kush mountains in Afghanistan, giving it a unique, robust, and nutty flavor with sharp earthy and piney undertones. It is hand-harvested by Afghan women, ensuring purity and a distinctive taste that sets it apart from conventionally grown cumin.
Q: What are the health benefits of Wild Ground Cumin?
Wild Ground Cumin is rich in antioxidants, has powerful anti-inflammatory properties, and is nutrient-dense, containing essential minerals like calcium, iron, and magnesium. It aids in digestion, may prevent food-borne illnesses, and supports overall health.
Q: How should I use Wild Ground Cumin in my cooking?
A: Wild Ground Cumin is versatile and can be used in various dishes, including savory dishes, curries, tacos, veggies, and hummus. Its potent flavor means a little goes a long way, so you may need to adjust the amount used in recipes that call for traditional cumin.
Q: Is Wild Ground Cumin organic?
A: Our Wild Ground Cumin is wild foraged and free from pesticides, herbicides, and other modern agricultural interventions, ensuring it is as pure and natural as possible. This is considered “better than organic.” It does not have organic certification because it is grown wild in nature, not on owned land that can be certified.
Q: Can Wild Ground Cumin be used as a substitute for regular cumin?
A: Yes, Wild Ground Cumin can be used as a substitute for regular cumin in any recipe. However, due to its robust flavor, you might want to use it in smaller quantities.
Q: What is the mission of Rumi Spice?
A: Rumi Spice is dedicated to cultivating peace through sustainable and ethical sourcing of spices from Afghanistan. We empower Afghan women by providing them with employment opportunities and support, helping them become agents of change in their communities.
Q: How does Rumi Spice ensure the quality of its products?
A: We work directly with Afghan women foragers, employing traditional methods of harvesting and processing. Our products are hand-picked and carefully processed to ensure the highest quality and purity.
Q: How does my purchase support Afghan communities?
A: Every purchase of Rumi Spice products directly supports Afghan women and their families. By providing fair wages and sustainable employment, we help drive economic growth and empower women in Afghanistan.
Q: Where can I buy Rumi Spice products?
A: Rumi Spice products are available on our website, Amazon, and in retail stores.
Q: What other spices does Rumi Spice offer?
A: In addition to Cumin, we offer a range of premium whole spices directly sourced from Afghanistan, including saffron, dill, coriander, fennel, and unique spice blends like harissa and Kabul Piquant.
See all our spices here →
Q: How can I stay updated on Rumi Spice’s initiatives and products?
A: You can stay updated by subscribing to our newsletter, following us on social media, and regularly checking our website for new products, recipes, and stories from Afghanistan.
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Awesome!
Fantastic flavor and texture, wonderful in many dishes I make. Simply, the best!

Get moving people
Highly recommend !! This beautiful little plant gives us these incredible taste sensational seeds . Some Countries economies are literally built on this plant !! Humbled to experience such an economic giant ina tiny bottle !! Taste it !! Get creative .. always give back 💕

So good!
Love this Wild Black Cumin! So flavorful and aromatic!

Mmmmm
Good quality aromatic cumin!

Fantastic Cumen
First time using wild black Cumen. Used it in my chili recipe. Smokey goodness. Will definitely be using and buying more.

Delicious!
Has a great fresh and strong cumin flavor. This black cumin (not to be confused with nigella) has a stronger flavor than typical cumin. I love cumin so I will definitely be ordering again!

Cumin covers the globe!
Definitely very wonderful fragrant cumin. I love it and add a bit to even my chili making it unique. Great spice!

Love these spices!
I have really enjoyed trying out the different spices. I typically add them to vegetables (plus some live oil) before I roast them. Fantastic!


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I have been buying from Rumi Spice since they opened up online selling. They continue to surprise me with new products. Cumin is a great aromatic and flavorful product that I use often in many different dishes. Chef Philip

Wonderful cumin
This is a wonderful product. I use it on everything from roasted chicken to spiced nuts. Amazingly flavorful and a product line I am proud to support.

Fantastic
This really is just top teir cumin, never had black cumin, but it is incredible

Wonderful
Amazing. Always comes quickly. Smells so fresh and wonderful.

Love Love Wild Black Cumin!
of all the rumi spices available, this is my favorite!!! I use it in just about everything!

THE BEST CUMIN ON EARTH
This cumin, both whole seed an ground, have an extra depth of flavor that I haven’t found anywhere else. There are other small companies selling locally sourced cumin but none compare to Rumi’s. I won’t use cumin from anywhere else.

THE BEST CUMIN ON EARTH
This cumin, both whole seed an ground, have an extra depth of flavor that I haven’t found anywhere else. There are other small companies selling locally sourced cumin but none compare to Rumi’s. I won’t use cumin from anywhere else.

THE BEST CUMIN ON EARTH
This cumin, both whole seed an ground, have an extra depth of flavor that I haven’t found anywhere else. There are other small companies selling locally sourced cumin but none compare to Rumi’s. I won’t use cumin from anywhere else.

Awesome
Soo delicious! Love cooking curry’s with it. The lid does fall off though... definitely lost a bit to the counter

Best tasting cumin I’ve tried
The title says it all. I’m very satisfied with the taste of this spice. Some cumin becomes overpowering if you use too much - this cumin just gets more intense and flavorful. While I love the design of the container, it is not as practical or robust as a typical threaded top jar with thicker glass. Other than that though, it is great product!

Very satisfied
My black cumin was well packed and arrived safely. This finely ground spice has the intense flavor I expected. I also love the nostalgia of the corked bottles.