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Ethiopian Berbere

Ethiopian Berbere

Regular price $9.99
Regular price Sale price $9.99
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Spicy, peppery, and mildly sweet, this blend is inspired by the rich flavors of Ethiopia and uses the exquisite spices from Afghanistan. It adds the perfect level of complex heat to dishes like lentils, chicken stews, meatballs, and more. The blend varies from region to region, even from household to household, but always offers a peppery, spicy, and citrusy taste. Pronunciation: "burr-burr-e".

Ingredients: Rumi Black Cumin, Sweet Smoked Paprika, Cayenne, Urfa Chile, Rumi Coriander, Cardamom, Mace, Fenugreek, Cassia cinnamon, Ginger

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"This is the best Berbere I have used. The spices are divine, the heat is well balanced and does not overwhelm the taste. Rumi has done a fantastic job creating this Ethiopian Bebere!

verified buyer

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    Ingredients

    Rumi Black Cumin, Sweet Smoked Paprika, Cayenne, Urfa Chile, Rumi Coriander, Cardamom, Mace, Fenugreek, Cassia cinnamon, Ginger

  • Tasting Notes

    Spicy, peppery with a hint of sweetness.

  • Usage Suggestion

    Lentils, chicken stews, meatballs, roasted vegetables, and more.

  • Non-Irradiated

  • Non GMO

  • Vegan

  • Salt Free

  • Gluten Free

  • BPA Free

Why Choose Rumi Spice?

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    100% Pure Spices

    Our spices are sustainably harvested, they contain no fillers or preservatives, ensuring you get the purest and healthiest spices.

  • Rumi Spice empowering Afghan women

    Empowers Afghan Women

    Your purchase empowers and employs Afghan women, providing them with sustainable livelihoods and fostering community development.

  • michelin.PNG__PID:fd1b63ec-02f9-4c53-86a0-58658542b503

    Michelin Star Quality

    Rumi spices are used by Michelin-star chefs across the country. Bring the same quality and flavor to your kitchen and cook like a pro.

Health Benefits of Ethiopian Berbere

Anti-inflammatory Properties:
Berbere spice contains several ingredients known for their anti-inflammatory properties. For instance, ginger and cinnamon are powerful anti-inflammatory agents that help reduce inflammation and improve overall health.

Digestive Health:
Cumin, coriander, and fenugreek in berbere spice support digestive health. Cumin helps stimulate the production of digestive enzymes, coriander can help alleviate bloating and indigestion, and fenugreek is known to improve overall digestive function.

Antioxidant Rich:
Berbere spice is rich in antioxidants, thanks to ingredients like paprika, ginger, and coriander. Antioxidants help protect your cells from damage caused by free radicals, supporting overall health and wellness.

Immune Boosting:
The combination of spices in berbere, including garlic, ginger, and black cumin, can help boost the immune system. These ingredients have antimicrobial properties that help fight off infections and support a healthy immune response.

Heart Health:
Ingredients like garlic and black cumin have been linked to improved heart health. Garlic helps lower blood pressure and cholesterol levels, while black cumin has been shown to support cardiovascular health through its anti-inflammatory and antioxidant properties.

Recipes featuring Ethiopian Berbere

Ethiopian Berbere

Ethiopian Berbere

Berbere spice is a cornerstone of Ethiopian cuisine, known for its complex and fiery flavor profile. The name “berbere” means “hot” or “pepper” in Amharic, reflecting its primary characteristic. This spice blend has deep roots in Ethiopian culture and has been a staple in their culinary traditions for centuries.

What sets Rumi Spice’s Berbere apart is its unique blend of spices sourced directly from Afghan farmers. Our blend includes Rumi Black Cumin and Herati Coriander, which are harvested and processed by Afghan women. These premium ingredients add a distinctive depth to our berbere spice, making it a blend that stands out.

One of the unique aspects of Rumi Spice’s Berbere is that it comes in a powder form, which offers several advantages over the traditional paste. The powdered form is more versatile and can be easily adjusted to suit your taste and culinary needs. It allows you to control the consistency and intensity of the flavor, whether you are making a paste by adding oil and water or using it as a dry rub.

Rumi Spice’s ethical and direct sourcing practices ensure that our berbere spice is free from herbicides, pesticides, and other contaminants. This commitment to purity not only makes our spice healthier but also preserves the authentic flavors of the ingredients.

The versatility of berbere spice makes it a valuable addition to any kitchen. It can be used to enhance a wide range of dishes, from traditional Ethiopian stews to modern fusion recipes. The combination of heat and aromatic spices adds a unique and comforting flavor to your culinary creations.

By choosing Rumi Spice’s Berbere, you are not only getting a high-quality spice blend but also supporting the livelihoods of Afghan farmers and women. Each purchase helps drive economic growth in Afghanistan and empowers women in their communities.

FAQs about Berbere Spice

Q: What is Berbere Spice?

A: Berbere is a spice blend with its roots in Ethiopia, prevalent in Eritrea and other countries in the Horn of Africa. It is essential in many traditional Ethiopian and Eritrean cuisines and typically includes chili peppers, cumin, garlic, coriander, and other spices. The blend is known for its peppery, spicy, and citrusy flavor.

Q: How should I use Berbere Spice in my cooking?

A: Berbere spice is versatile and can be used in various dishes. It can be substituted for chili powder in recipes, used as a rub for grilling meats, added to stews like doro wat, mixed into yogurt for a spicy dip, or sprinkled on roasted vegetables.

Q: What health benefits does Berbere Spice offer?

A: While the primary appeal of berbere spice is its flavor, the blend contains several spices known for their health benefits. Ingredients like ginger, cinnamon, and coriander have anti-inflammatory properties, and cumin is known for its digestive benefits.

Q: How can I make a paste from Berbere Spice?

A: To create a paste, combine two teaspoons of berbere powder with ½ teaspoon of olive oil and ½ teaspoon of water. Adjust the consistency by adding more oil and water as needed. The paste can be used in soups, marinades, and dressings.

Q: What is the mission of Rumi Spice?

A: Rumi Spice is dedicated to cultivating peace through sustainable and ethical sourcing of spices from Afghanistan. We empower Afghan women by providing them with employment opportunities and support, helping them become agents of change in their communities.

Q: How does Rumi Spice ensure the quality of its products?

A: We work directly with Afghan women foragers, employing traditional methods of harvesting and processing. Our products are hand-picked and carefully processed to ensure the highest quality and purity.

Q: How does my purchase support Afghan communities?

A: Every purchase of Rumi Spice products directly supports Afghan women and their families. By providing fair wages and sustainable employment, we help drive economic growth and empower women in Afghanistan.

Q: Where can I buy Rumi Spice products?

A: Rumi Spice products are available on our website, Amazon, and in retail stores.

Q: What other spices does Rumi Spice offer?

A: In addition to Ethiopian Berbere, we offer a range of premium whole spices directly sourced from Afghanistan, including saffron, cumin, coriander, fennel, and unique spice blends like harissa and Kabul Piquant.
See all our spices here →

Q: How can I stay updated on Rumi Spice’s initiatives and products?

A: You can stay updated by subscribing to our newsletter, following us on social media, and regularly checking our website for new products, recipes, and stories from Afghanistan.