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Fennel Mahi Mahi with Leeks and Italian Tomatoes
Fennel Mahi Mahi with Leeks and Italian Tomatoes
Rated 4.8 stars by 5 users
Category
Main
Cuisine
mediterranean
Servings
2
Prep Time
10 minutes
Cook Time
25 minutes
This roasted Mahi Mahi recipe baked over Italian tomatoes & leeks and topped with toasted wild fennel is the perfect recipe to impress your guests without a lot of effort.
Rumi Spice
Ingredients
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2 Mahi Mahi filets
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3 Tbsp fresh lemon juice, divided
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2 Tbsp extra virgin olive oil
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1 tsp kosher salt
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½ tsp freshly-ground black pepper
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2 tsp Rumi Spice Whole Seed Fennel
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2 medium leeks (white part only), thinly sliced
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4 garlic cloves, minced
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1 (15-ounce) can crushed tomatoes
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Chopped parsley
Directions
Preheat the oven to 375 degrees.
Pat the Mahi Mahi filets dry and season on both sides with salt and pepper. Drizzle with 2 tablespoons of the lemon juice and 1 tablespoon of olive oil. Set aside.
Heat the remaining 1 tablespoon of olive oil in a large (oven-safe) skillet over medium heat.
Add in leeks and garlic, a pinch of salt and a few grinds of black pepper. Sauté until the leeks begin to soften, about 5 minutes.
Using your hands, crush the tomatoes into the pan. Season with 1 tsp salt and a few grinds of black pepper. Let cook until warmed through and slightly thickened, about 5-7 minutes.
Place the fish on top of the tomato leek mixture & sprinkle the fennel seeds over top.
Transfer to the oven and bake until the fish is cooked through, tender and flakes easily with a fork, about 10-12 minutes.
Drizzle over the remaining lemon juice, garnish with fresh chopped parsley and serve warm.